Still Motivating at 73! 🏋️♂️ Celebrating UK Legend Mr. Motivator | AXNOW 464
Still Motivating at 73! 🏋️♂️ Celebrating UK Legend Mr. Motivator | AXNOW 464
“If you’re not active—get active! If you are active—stay active!”
In this energizing episode of AXNOW on Affinity Xtra, Roger Moore gives a massive shoutout to a true UK legend and fitness icon: Mr. Motivator! Inspired by a recent BBC news story showing Mr. Motivator still leading exercise classes in care homes at the age of 73, Roger reflects on the impact of black pioneers who championed health, well-being, and martial arts in the UK from back in the day.
Roger shares some hilarious personal insights on going to the gym, doing bodyweight classes that leave you feeling it for days, and why taking care of your body, mind, and soul is essential no matter how old you are. Keep moving, people!
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